Community and Mindfulness with Barre3

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We are big fans of barre3! Britt sits down with Old Town barre3 Studio Owner, Meredith Patel, to learn how barre3 instills community, fitness, and overall empowerment through mindfulness. If you're looking for a class to become strong inside and out, look no further. Interested in attending a class? Mention this podcast when signing up and get a free session!


The Patterson Group is one of the most experienced and trusted real estate teams in the area, serving the community of Alexandria, VA for more than 30 years.

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