Community and Mindfulness with Barre3

Previously Published on AlexandriaStylebook.com


We are big fans of barre3! Britt sits down with Old Town barre3 Studio Owner, Meredith Patel, to learn how barre3 instills community, fitness, and overall empowerment through mindfulness. If you're looking for a class to become strong inside and out, look no further. Interested in attending a class? Mention this podcast when signing up and get a free session!

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